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blazingfirejr79
Journal
05 Aug 14
blazingfirejr79's Journal, 05 August 2014
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Weigh In record (no journal entry) for 05 August 2014
262.0 lb
Lost so far:
28.0 lb
.
Still to go:
112.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2014:
926 kcal
Fat: 63.39g | Prot: 41.83g | Carb: 49.27g.
Breakfast:
Oberto Teriyaki Sticks, Market Pantry Mild Cheddar Cheese Sticks, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Coffee (Instant), Allure Splenda Sweetener.
Snacks/Other:
Mexican Sweet Roll (Pan Dulce).
more...
3020 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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blazingfirejr79's weight history
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