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OK! I bounced back from vacation eating. Daily Progress.
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148.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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237 kcal
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Fat: 4.21g | Prot: 6.27g | Carb: 46.56g.
Lunch: Merex Fresh Blueberries, Navels Oranges, Harvest Sensations Organic Kale Salad, T. Marzetti Company All Natural Light Balsamic Vinaigrette. more...
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losing 2.3 lb a week
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