Been a very bad girl todayyyy! I think it is because I felt what I did did not have my desired result! But I should not lose hope and I should continue
Diet Calendar Entries for 04 August 2014:
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883 kcal
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Fat: 39.72g | Prot: 25.77g | Carb: 108.34g.
Breakfast: Boiled Egg, Whole Milk, Alpen Cereal Whole Grain. Snacks/Other: Ice Cream Sundae with Cake Fudge Topping (with Whipped Cream). more...
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1912 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
I was a bad girl too in this long weekend!! don't worry we will eventually get there. Keep doing good work. We can do it.
05 Aug 14 by member: assadimx
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thanks maryam joun! yes, we should just go ahead!
05 Aug 14 by member: 58SARA
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