Weigh In record (no journal entry) for 03 August 2014
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176.1 lb
Lost so far: 47.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2014:
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2365 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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mikemonte2's weight history
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