Weigh In record (no journal entry) for 02 August 2014
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167.3 lb
Lost so far: 32.2 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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551 kcal
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Fat: 15.55g | Prot: 61.60g | Carb: 57.61g.
Breakfast: Medifast Honey Mustard Pretzel Sticks, Medifast Dark Chocolate Shake. Lunch: Medifast Honey Mustard Pretzel Sticks. Dinner: Azumaya Extra Firm Tofu, Straw Mushrooms (Drained Solids, Canned), Bamboo Shoots, Cooked Broccoli (Fat Not Added in Cooking). more...
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losing 2.7 lb a week
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monokurobooboo's weight history
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