margaretchicago's Journal, 02 August 2014

134.4

133.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1734 kcal

Fat: 31.97g | Prot: 56.58g | Carb: 334.69g.   Breakfast: Soy Milk, Kroger Maple & Brown Sugar Instant Oatmeal. Lunch: Peaches. Dinner: Shepherd's Pie with Beef, Pineapple, Blueberries, Strawberries. Snacks/Other: Coconut Creme Pie. more...

1699 kcal

Activities & Exercise: Running (jogging) - 5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...