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132.2
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133.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2014:
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1787 kcal
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Fat: 92.98g | Prot: 103.33g | Carb: 149.27g.
Breakfast: Cheese. Lunch: Chicken Thigh, Carrots, Carrots, Carrots, Atlantic Mackerel, Atlantic Mackerel, Atlantic Mackerel. Dinner: Au Bon Pain Fresh Pineapple, VIP Whole Strawberries, VIP Whole Strawberries, Animal Fat or Drippings, Animal Fat or Drippings, Cucumber (with Peel), Cucumber (with Peel), Tomatoes, Tomatoes, Kale, Kale, Kale, Kale, Kale. Snacks/Other: Cooked Eggplant. more...
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1723 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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