Weigh In record (no journal entry) for 02 August 2014
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168.2 lb
Lost so far: 0.7 lb.
Still to go: 30.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 August 2014:
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1117 kcal
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Fat: 40.20g | Prot: 48.00g | Carb: 129.48g.
Breakfast: Фили-Бейкер Торт Бисквитный Тирамису, Sugar, Tea (Brewed), Smetana 20% fat Rosagroexport, Cottage cheese President. Lunch: Форель филе-кусок, crispbread, Tea (Brewed), White Rice. Dinner: Tea (Brewed), Плавленый сыр сливочный (Hochland), Пиво Безалкогольное (Amstel). Snacks/Other: Storck Toffifee, MacCoffee Кофе 3 в 1. more...
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1927 kcal
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Activities & Exercise:
Велотренажер - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Pumba30's weight history
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