Weigh In record (no journal entry) for 01 August 2014
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294.4 lb
Lost so far: 26.6 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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1507 kcal
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Fat: 70.23g | Prot: 57.32g | Carb: 168.23g.
Lunch: Peanut Butter and Jelly Sandwich, Hiland Fat Free Skim Milk, General Mills Boo Berry Cereal, General Mills Total Raisin Bran Cereal, Hebrew National Beef Franks. more...
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steady weight
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