Suzi Cue's Journal, 30 July 2014

135.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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756 kcal

Fat: 30.13g | Prot: 30.32g | Carb: 87.17g.   Breakfast: Fred Meyer Cinnamon Swirl Bread, Coffee (Brewed From Grounds). Lunch: Peach, Fritos Original Corn Chips. Dinner: Kroger Meals Made Simple - Homestyle Mashed Potatoes, Tomatoes, Black Angus Steakhouse Filet Mignon Center Cut (6 oz). Snacks/Other: Yogurtland Brownie Bites. more...

1640 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...