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New challenge--NO sugar. Well at least I'm going to try harder to cut way back on sugar. I'd love to lose ten pounds in 9 weeks. That sounds reasonable. July 15th marked my one year on FS with losing 20 pounds. These last 10 are really stubborn. Here I go. . .
Diet Calendar Entries for 26 July 2014:
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1013 kcal
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Fat: 53.72g | Prot: 59.46g | Carb: 76.13g.
Breakfast: Coffee (Brewed From Grounds), Brownberry Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Smucker's Low Sugar Concord Grape Jelly. Lunch: Dasani Bottled Water (16.9 oz), Spinach Salad, Vinaigrette Dressing, Mimis Cafe Quiche Lorraine. Dinner: Dasani Bottled Water (16.9 oz), City Barbeque Pulled Pork, City Barbeque Sweet Vinegar Slaw. Snacks/Other: Ghirardelli Chocolate Caramel Squares. more...
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1640 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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