Weigh In record (no journal entry) for 30 July 2014
Diet Calendar Entries for 30 July 2014:
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1526 kcal
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Fat: 57.09g | Prot: 29.86g | Carb: 160.10g.
Breakfast: Emerald Breakfast On The Go! - Berries & Creme, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Small). Lunch: Sargento Colby Jack Cheese Sticks. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), TOPS Markets Corn on the Cob, Berkley & Jensen Spinach Wraps. Snacks/Other: Peter Paul Almond Joy (Snack Size), Kroger Western Trail Mix, Blue Bunny Cadbury Double Chocolate Ice Cream Bar, Vodka. more...
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2061 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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