Weigh In record (no journal entry) for 29 July 2014
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173.2 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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338 kcal
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Fat: 0.45g | Prot: 25.01g | Carb: 59.71g.
Breakfast: Blueberries, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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losing 33.6 lb a week
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rogerjsiegel's weight history
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