Emerald17's Journal, 28 July 2014

I was really surprised that I somehow stayed the same weight when I returned from my 2 week vacation! I wish I could maintain it and lose even more, this easily! I was expecting to be between 137-140 again! I'm so grateful and relieved that I didn't gain. Let's hope I can maintain it and lose more though. *fingers crossed*

MORNING WORKOUT:
Jillian Michaels 30 Day Shred (3lb. and 5lb. weights)
130.0 lb Lost so far: 30.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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Comments 
Keep it going. I hope to do the same on my upcoming vacation. 
28 Jul 14 by member: ChicaLean

     
 

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