onemiamidolfan's Journal, 28 July 2014

240.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

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1880 kcal

Fat: 69.47g | Prot: 89.74g | Carb: 240.93g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Oranges, Skippy Extra Crunchy Super Chunk Peanut Butter, Amazing Grass Amazing Meal - Chocolate Infusion, Dole Organic Bananas, Sprouts Farmers Market sprouts farmers market whey protein vanilla. Lunch: Blackberries, Pita Pal Organic Hummus, Party'tizers Veggie Dippin' Chips, Sprouts Farmers Market sprouts farmers market honey wheat pretzels, Sprouts Farmers Market sprouts farmers market honey wheat pretzels. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Tomatoes, La Tortilla Factory Smart & Delicious 100 Calorie Tortillas 100% Whole Wheat, Onions, Scrambled Egg (Whole, Cooked). Snacks/Other: Luke's Multigrain & Seed Crackers. more...

2869 kcal

Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...