|
Woke up just as motivated today even though there were a few hitches. Firstly...I need some allergy eyedrops badly!! My left eye has been sooooooo itchy...and walking around with a red eye is not that fun lol! Anyhow, today was my oldest daughter's first day of school. She's a 4th grader...and I was crushed when she didn't want to give me a hug and kiss like she used to always do. :( Oh well...she will always be my baby even when she has grown up and has babies of her own. That's just the way it works. :3
So, after finding out who her teacher is and where her class was (should have done that friday but my car broke down so it was a no go), she went to eat breakfast. I can't believe that she is going to be 9 in October. Time is flying by...shit Piper is turning 1 on the 8th of August!! @_@
After that, I dropped off some important papers and came home to start my normal routine. Pretty upbeat and positive...maybe it's because I am back to working out every morning... :)
Daily Summary
*Oil Pulling: So Kait had to skip her oil pulling this morning just because we had to get to the school early enough to find out where her classroom is and who her teacher is. I got mine in...the bf did his along with my sister and her bf. I am very happy about the progress that has been made with my teeth.
*P90X: I still find Plyometrics to be very difficult but at the same time, today...I was able to jump a little higher on certain moves so that is very promising for me. I was surprised that I could. I am still doing them at low impact because I need to protect my knees but as time goes by maybe I will be able to fully do each move. The outlook is very promising.
*Steps Taken (Goal-5000): 7357
*# Cups of Water (Goal-8 cups): 11
Challenges
*Record Everything you Eat: COMPLETE!
*Walk 1 mile/day: 3.07 mi
*Avoid High Calorie treats/snacks: COMPLETE!
*Exercise Daily: COMPLETE!
*No Beer: HAHA! I don't drink alcohol at all. :)
*2000 steps/day: 7357
Diet Calendar Entries for 28 July 2014:
|
1436 kcal
|
Fat: 44.83g | Prot: 133.15g | Carb: 159.18g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate. Lunch: Silk Pure Almond Milk - Vanilla, It Works Ultimate Profit, market pantry Sliced Ham (Extra Lean), Cascade Pride Cascade Pride Split Top White Bread. Dinner: Brown Gravy, Mahatma Jasmine Rice, Birds Eye Green Peas, Jennie-O Turkey Breast Tenderloin. Snacks/Other: Oil Popped White Popcorn, Tillamook Colby Jack Cheese. more...
|
|
3142 kcal
|
Activities & Exercise:
P90X (Plyometrics) - 1 hour and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
|
|