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First day back on the diet!
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171.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 July 2014:
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737 kcal
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Fat: 27.78g | Prot: 65.17g | Carb: 71.14g.
Breakfast: Coffee with Cream and Sugar, Chobani Lowfat Key Lime Blended Greek Yogurt, Kroger Bottled Water. Lunch: Dasani Bottled Water (16.9 oz), Jack in the Box Southwest Chicken Salad with Grilled Chicken Strips. Dinner: Kroger Bottled Water, Rotisserie Chicken, Del Monte Mexican Corn. more...
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2552 kcal
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Activities & Exercise:
Exercise machine (fast) - 26 minutes, Stretching (yoga) - 5 minutes, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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