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Goals Week #2:
1. Drink atleast 4 cups of water daily
2. No eating after 8pm M-TH
3. Work out M-TH
Diet Calendar Entries for 27 July 2014:
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883 kcal
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Fat: 47.27g | Prot: 38.03g | Carb: 78.11g.
Lunch: Nachos with Beef, Beans and Cheese. Snacks/Other: Ocean Spray Light Cranberry Juice Cocktail, International Delight Hazelnut Coffee Creamer, Coffee. more...
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2737 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (brisk) - 4/mph - 25 minutes, Driving - 1 hour, Sitting - 5 hours and 30 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
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NeishaP's weight history
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