tinymarine's Journal, 27 July 2014

370.8 lb Lost so far: 8.2 lb.    Still to go: 70.9 lb.    Diet followed reasonably well.

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1841 kcal

Fat: 74.18g | Prot: 69.03g | Carb: 221.41g.   Breakfast: Weight Watchers Spinach & Cheese Quiche. Lunch: Cucumber Salad with Vinegar, Oatmeal. Dinner: Hardee's Big Chicken Fillet Sandwich, Hardee's Crispy Curls (Large). Snacks/Other: Quaker Rice Cakes - Peanut Butter Chocolate Chip, Plain Crepe. more...

4539 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...