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I went WAY past my daily caloric intake today! 2559 calories!!! Fun in the sun can do that to you. <3 My boyfriend and I went to C&O's Italian today for the first time and oh my wow was it delicious! It's no wonder everyone raves about it.
I think I allowed myself to indulge today purposefully. This summer has been incredibly difficult and trying for my family, for my housemates, for my relationship and for me. I'm incredibly stressed out. I broke out into tears today unexpectedly. I think I finally expressed the overwhelming stress today by over eating. Turing to food like this reminds me of how it was that I became morbidly obese in the first place. I'm glad I can now control these indulgences (except maybe once or twice a year, such as today). It took so much out of me to learn self love and gain the confidence in myself that I now have which helps me not over eat consistently, as I did for so long before I turned a new leaf.
Thank you fat secret buddies and community for the continual inspiration as I am on this journey. I'm only 16 pounds away from my 100 pound mark!
I think that what matters is staying focused and jumping back on the band wagon after a momentary lapse of judgment. And not making myself feel like crap for having a cheat day. They aren't horrible.
I can't wait for this icky feeling of being way too full to go away. I mean... 2559 calories!!! :O
Diet Calendar Entry for 26 July 2014:
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2559 kcal
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Fat: 91.41g | Prot: 74.19g | Carb: 353.20g.
Breakfast: Kroger Fat Free Orange Sherbert, La Yogurt Strawberry Yogurt, Naturade Pea Protein, Private Selection Triple Berry Medley, Bananas, Silk Pure Almond Milk - Original, Cooked Egg. Lunch: Chow Mein or Chop Suey, Meatless Fried Rice. Dinner: New York Hand Tied Garlic Knots, Fettuccine, Trader Joe's Sun Dried Tomato Pesto. Snacks/Other: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, Ben & Jerry's Coffee Ice Cream. more...
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