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"+; +" f. 25.2; w. 48.6; m. 37.0; b. 5.8
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129.5 lb
Lost so far: 1.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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1275 kcal
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Fat: 67.92g | Prot: 42.24g | Carb: 84.80g.
Breakfast: Jef Whipped Peanut Butter, St. Dalfour St. Dalfour oranges & gingembre, Roberto bread pane integrale. Lunch: Грабли Омлет С Шампиньонами, Грабли Оладьи Из Кабачков С Творогом. Dinner: Ого Отруби Пшеничные, Черкизовский Бастурма, Vitalat Perlini, Bordeaux red wine Cotes de Bordeaux, Peanuts, Oil Popped White Popcorn. Snacks/Other: Nectarines. more...
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losing 6.3 lb a week
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