|
Yesterday I grazed most of the afternoon on a trail mix. Note to self......Don't do that!!! I have had such a tummy ruckus most of today. Last night I felt so bloated and stuffed. Water is good today!
Diet Calendar Entries for 25 July 2014:
|
1422 kcal
|
Fat: 64.96g | Prot: 59.78g | Carb: 163.32g.
Breakfast: Fiber One Protein Bars - Coconut Almond. Lunch: Maple Grove Farms Maple Grove Farms Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, McDonald's Premium Bacon Ranch Salad with Grilled Chicken. Dinner: Roasted Potato, Healthy Goodness Fiber For Life Light Potato Bread, Fat Free Miracle Whip, Lettuce, Tomatoes, Bacon. Snacks/Other: Potato Chips, Kellogg's Special K Fruit & Yogurt Cereal. more...
|
|
4038 kcal
|
Activities & Exercise:
Driving - 30 minutes, Housework - 2 hours, Hula Hooping - 15 minutes, Sleeping - 6 hours, Desk Work - 1 hour, Stationary Bike - 35 minutes, Walking (moderate) - 3/mph - 5 hours, Yard Work (gardening) - 2 hours, Weight Training (moderate) - 15 minutes, Resting - 2 hours and 25 minutes, Standing - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PinkRose88's weight history
|