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Oh boy....I am feeling bloated.... :(
Diet Calendar Entry for 24 July 2014:
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1220 kcal
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Fat: 46.02g | Prot: 64.76g | Carb: 154.15g.
Breakfast: Navels Oranges, Kroger 100% Whole Grain Oats, Dannon Light & Fit Greek - Cherry. Lunch: Del Monte Del Monte Gold Extra Sweet Pineapple, Kroger Mozzarella String Cheese, Red Delicious Apples, Daisy Cottage Cheese 2%, Bananas. Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins, Kroger Mozzarella String Cheese. more...
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 Comments
Are the apples helping? They're good for fiber and might help flush your systems. And lots of water!
25 Jul 14 by member: BeckyBaby65too
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25 Jul 14 by member: Socolova
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