Weigh In record (no journal entry) for 24 July 2014
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173.0 lb
Lost so far: 35.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 July 2014:
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936 kcal
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Fat: 25.24g | Prot: 33.36g | Carb: 150.56g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Gala Apples, Water. Lunch: Schwan's Whole Strawberries, Water, Seapoint Farms Dry Roasted Edamame - Lightly Salted, FoodShouldTasteGood Sweet Potato Tortilla Chips (Bag). Snacks/Other: Water, Brookside Dark Chocolate Acai with Blueberry, Chobani Nonfat Lemon Greek Yogurt, Water. more...
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3152 kcal
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Activities & Exercise:
Sitting - 2 hours, Boxing - 1 hour, Desk Work - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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