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JoyThinksFSTechsSUCK
Journal
24 Jul 14
JoyThinksFSTechsSUCK's Journal, 24 July 2014
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Weigh In record (no journal entry) for 24 July 2014
172.0 lb
Lost so far:
30.5 lb
.
Still to go:
47.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 July 2014:
900 kcal
Fat: 17.42g | Prot: 17.14g | Carb: 182.59g.
Breakfast:
Kirkland Signature Organic Vanilla Soy Milk, Wholesome Sweeteners Organic Blue Agave Nectar, Coffee, Bananas.
Lunch:
Amy's Soft Taco Fiesta - Light & Lean.
Dinner:
Dole Bananas.
Snacks/Other:
M&M's Peanut M&M's (Package), Glutino Gluten Free Pretzel Sticks.
more...
2462 kcal
Activities & Exercise:
Treadmill - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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