aurorahjean's Journal, 24 July 2014

265.0 lb Lost so far: 5.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1574 kcal

Fat: 70.47g | Prot: 86.29g | Carb: 158.38g.   Breakfast: Kraft American Cheese Slice, Oscar Mayer Center Cut Bacon Thick Sliced, Egg, Bunny Bread Wheat Sandwich Bread. Lunch: Progresso Light Beef Pot Roast Soup. Dinner: Domino's Pizza 12" Deep Dish Pepperoni Feast Pizza. Snacks/Other: Fiber One 90 Calorie Lemon Bar, Slim-Fast Shakes - Creamy Milk Chocolate, emerald Dry Roasted Almonds (Emerald), Dannon Light & Fit Greek - Strawberry. more...

3622 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Driving - 2 hours, Sleeping - 5 hours, Resting - 13 hours. more...