Weigh In record (no journal entry) for 23 July 2014
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202.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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196 kcal
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Fat: 15.80g | Prot: 7.94g | Carb: 8.34g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Water, Avocados, Egg Omelet or Scrambled Egg with Mushrooms. more...
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steady weight
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55 Chevy's weight history
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