Weigh In record (no journal entry) for 22 July 2014
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331.0 lb
Lost so far: 0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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768 kcal
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Fat: 21.00g | Prot: 110.00g | Carb: 38.25g.
Breakfast: GNC Total Lean Shake - Vanilla Bean (Bottle). Lunch: GNC Total Lean Shake - Vanilla Bean (Bottle). Dinner: Turkey Meatloaf, Sweet Baby Ray's Original Barbecue Sauce, Sweet Baby Ray's Original Barbecue Sauce, Turkey Meatloaf. more...
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losing 14.4 lb a week
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