doswell93's Journal, 22 July 2014

Using the scales at the gym from now on mine were broken
266.8 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed N/A.

Diet Calendar Entry for 22 July 2014:
1236 kcal Fat: 40.47g | Prot: 96.48g | Carb: 120.12g.   Breakfast: Bananas, Maximuscle Promax Lean. Lunch: Chicken Breast, Golden Delicious Apples, Tesco Easy Peeler Satsuma, Lettuce, Asda White Tortilla Wraps, Onions. Dinner: Egg Omelette or Scrambled Egg with Cheese. more...

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At least. you are at the gym!  
22 Jul 14 by member: fit4forty

     
 

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