doswell93's Journal, 22 July 2014

I'm looking at my scales at home and my weight on them is completely different to the weight at the scales at the gym I think it's time to begin using the scales at the gym rather than mine

Diet Calendar Entry for 22 July 2014:
1236 kcal Fat: 40.47g | Prot: 96.48g | Carb: 120.12g.   Breakfast: Bananas, Maximuscle Promax Lean. Lunch: Chicken Breast, Golden Delicious Apples, Tesco Easy Peeler Satsuma, Lettuce, Asda White Tortilla Wraps, Onions. Dinner: Egg Omelette or Scrambled Egg with Cheese. more...

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