Weigh In record (no journal entry) for 22 July 2014
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248.0 lb
Lost so far: 1.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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877 kcal
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Fat: 32.99g | Prot: 58.34g | Carb: 92.23g.
Breakfast: Smucker's Strawberry Jam, Peanut Butter, Whole Wheat Bread, Rockstar Inc Sugar Free Energy Drink. Lunch: Green String Beans, Basmati Rice, Costco Rotisserie Chicken. more...
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summervijx's weight history
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