ReneeLouvier's Journal, 20 July 2014

232.0 lb Lost so far: 0 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.

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716 kcal

Fat: 18.27g | Prot: 24.45g | Carb: 111.99g.   Breakfast: Kellogg's Special K Pastry Crisps - Berry Streusel, 0% Fat Free Milk, Medicine Adderall XR. Lunch: Cinnamon Glazed Pecans, The Father's Table Angel Food Cake Roll, European Type Grapes, Fresh & Easy Pineapple Chunks, Strawberries, Pepsi Pepsi Wild Cherry (Can). Dinner: Homestyle Beef Goulash. Snacks/Other: Saltine Crackers. more...

2646 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...