| March 2016 |
| Wed 16th: |
930 *
|
93%
|
fat: 14.50g |
| |
protein: 26.50g |
| |
carbs: 181.50g |
|
2614*
|
 1684
|
| Tue 15th: |
545 *
|
68%
|
fat: 14.75g |
| |
protein: 4.00g |
| |
carbs: 105.50g |
|
-
|
-
|
| Mon 14th: |
330 *
|
41%
|
fat: 4.50g |
| |
protein: 1.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| January 2015 |
| Sun 18th: |
283 *
|
35%
|
fat: 5.75g |
| |
protein: 37.25g |
| |
carbs: 20.50g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
491 *
|
41%
|
fat: 13.00g |
| |
protein: 13.75g |
| |
carbs: 79.50g |
|
-
|
-
|
| Sun 27th: |
293 *
|
24%
|
fat: 6.13g |
| |
protein: 34.13g |
| |
carbs: 26.25g |
|
-
|
-
|
| Thu 24th: |
-
|
-
|
|
2646*
|
-
|
| Wed 23rd: |
796 *
|
66%
|
fat: 27.63g |
| |
protein: 27.66g |
| |
carbs: 110.19g |
|
2646*
|
1850
|
| Tue 22nd: |
462 *
|
38%
|
fat: 13.25g |
| |
protein: 26.25g |
| |
carbs: 58.75g |
|
2646*
|
2184
|
| Mon 21st: |
1155 *
|
96%
|
fat: 45.75g |
| |
protein: 55.00g |
| |
carbs: 130.00g |
|
2646*
|
1491
|
| Sun 20th: |
716 *
|
60%
|
fat: 18.27g |
| |
protein: 24.45g |
| |
carbs: 111.99g |
|
2646*
|
1930
|
| Sat 19th: |
719 *
|
60%
|
fat: 24.25g |
| |
protein: 25.32g |
| |
carbs: 107.82g |
|
2755*
|
2036
|
| April 2014 |
| Fri 11th: |
497 *
|
41%
|
fat: 21.20g |
| |
protein: 15.00g |
| |
carbs: 61.56g |
|
-
|
-
|
| Thu 10th: |
973 *
|
81%
|
fat: 44.50g |
| |
protein: 26.00g |
| |
carbs: 173.50g |
|
-
|
-
|
| Wed 9th: |
301 *
|
25%
|
fat: 6.36g |
| |
protein: 8.09g |
| |
carbs: 53.47g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
250 *
|
21%
|
fat: 7.40g |
| |
protein: 3.00g |
| |
carbs: 46.50g |
|
-
|
-
|
| May 2011 |
| December 2010 |
| Sat 4th: |
320 *
|
27%
|
fat: 18.00g |
| |
protein: 2.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 2nd: |
968
|
81%
|
fat: 40.98g |
| |
protein: 21.80g |
| |
carbs: 124.62g |
|
-
|
-
|
| Wed 1st: |
253
|
21%
|
fat: 3.96g |
| |
protein: 5.93g |
| |
carbs: 47.51g |
|
-
|
-
|
