Weigh In record (no journal entry) for 20 July 2014
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255.7 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2014:
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449 kcal
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Fat: 15.32g | Prot: 12.30g | Carb: 67.99g.
Breakfast: Cantaloupe Melons. Lunch: Plain Pancakes. more...
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losing 7.7 lb a week
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Zryan93's weight history
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