Weigh In record (no journal entry) for 19 July 2014
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2014:
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1637 kcal
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Fat: 63.44g | Prot: 62.73g | Carb: 206.75g.
Breakfast: Minute Maid 100% Orange Juice, Subway Bacon, Egg, and Cheese Melt. Lunch: Cooked Eggplant (Fat Added in Cooking), Wei-Chuan Pork & Leek Dumplings. Dinner: Simply Orange Simply Lemonade with Mango, Crepe filled with Beef, Pork, Fish and/or Poultry. Snacks/Other: Starbucks Caramel Frappuccino with Whipped Cream (Venti). more...
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