Weigh In record (no journal entry) for 18 July 2014
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217.1 lb
Lost so far: 15.9 lb.
Still to go: 57.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2014:
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1345 kcal
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Fat: 78.70g | Prot: 100.21g | Carb: 54.65g.
Breakfast: Egg Beaters Egg Beaters - Original, Bacon. Lunch: Bertolli Olive Oil, Grilled Chicken, Cheese, Mixed Salad Greens. Dinner: Amy's Kitchen Burrito with Black Beans Rice & Tomatoes, Lee Kum Kee Sriracha Chili Sauce, Cheddar Cheese, Bertolli Olive Oil, Trader Joe's Farm Raised Smoked Trout, Mixed Salad Greens. more...
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gaining 0.9 lb a week
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