Avanderhook's Journal, 18 July 2014

Weigh In record (no journal entry) for 18 July 2014

Diet Calendar Entries for 18 July 2014:
2217 kcal Fat: 68.88g | Prot: 98.78g | Carb: 311.48g.   Breakfast: McDonald's Egg McMuffin, Bananas, Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Oats, Soy Milk, Frozen Blueberries. Lunch: Grapes, Cheddar Cheese, Red Lobster Sides - Wild Rice Pilaf, C. Wirthy & Co. Teriyaki Salmon. Dinner: A Taste of Thai Peanut Noodles. Snacks/Other: Arizona Farm Cactus Honey Powder. more...
2093 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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