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Avanderhook
Avanderhook
Joined January 2011
Posts
60
Following
0
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Weight History
Start Weight
191.4 lb
Lost so far:
4.6 lb
Current Weight
196.0 lb
Performance:
gaining 1.1 lb a week
Goal Weight
170.0 lb
Still to go:
26.0 lb
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Avanderhook's Weight History
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Avanderhook's Recent Food & Exercise
1/2 serving Kikkoman Manjo Aji-Mirin
1 tsp Sugar
1 cup cooked White Rice
Running - 6/mph
Walking (brisk) - 4/mph
Scuba Diving
view diet calendar
