no wheat for me's Journal, 17 July 2014

Well down to 273.8 pounds which is actually over 50 pounds since when I started this eating plan I weighed 330 pounds and was down to 310 when I joined FAT SECRET. Picked up a 10pound box of cat litter the other day. Thought to my self wow and I was carrying around 5 of these. Have been going to the pool at the fitness club and doing their water exercises and doing water weights too. Followed buy a dip in the hot tub. have not used my cane in over a month.
Able to walk the long hall way at the hospital at a fast pace with out getting winded. Used to go slow and still have to stop and lean on my cane to catch my breath. Find I don't get hungry unless I accidently eat wheat which I did the other day when we went out to the dinner. Could tell because I got so hungry I COULD HAVE ATE ALL THE JUNK FOOD IN THE HOUSE. Yes Hubby still eats his junk food in front of me keep telling him he would feel better if he drops a few pounds. Guess he will join me when he is ready. Anyway got off the subject, Just decided to go to bed early and was better come morning.