Weigh In record (no journal entry) for 16 July 2014
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174.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2014:
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2360 kcal
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Activities & Exercise:
Sleeping - 4 hours, Resting - 11 hours and 15 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 45 minutes. more...
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losing 0.7 lb a week
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my808escape's weight history
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