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hip hip Hooray..... off oxygen today.. they gave me Lasix yesterday and I removed over 5 liters of fluid in the last 24 hours. Even with drinking all the water I'm suppose to I still lost over 4lbs since yesterday.....
I am getting out of the Hospital today!!!!!!
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444.6 lb
Lost so far: 21.4 lb.
Still to go: 254.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 July 2014:
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1580 kcal
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Fat: 39.42g | Prot: 110.12g | Carb: 205.37g.
Breakfast: Oatmeal, Vegetable Frittata, Denny's Sliced Tomatoes (3 Slices), Tea (Brewed), Bananas. Lunch: HEB Sliced Peaches in Light Syrup, Broccoli Flower Clusters, Dannon Light & Fit Yogurt - Cherry Vanilla, Hummus, Chicken Breast, Stop & Shop Baby Carrots, No Name California Blend Frozen Mixed Vegetables, Lettuce, Cucumber (with Peel), Denny's Sliced Tomatoes (3 Slices). Dinner: Lettuce Salad with Assorted Vegetables, Oatmeal Cookies (with Raisins), Tilapia (Fish), Denny's Sliced Tomatoes (3 Slices), Fresh Lemon Juice, Apples. more...
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5301 kcal
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Activities & Exercise:
Standing - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 25.2 lb a week
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