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Well, it's another day. I roped my mom into walking to the grocery store with me haha. Didn't lose anything today when I thought for sure I would. But it's ok. I actually think I didnt eat enough yesterday. I was hungry for most of the day even after I ate my small meals. Perhaps they were too small. Today I will up my calorie intake a bit, and get out and walk some more. Yesterday was so nasty out. I was literally almost blown away in the wind and rain. But today will be warmer (a whopping 55! haha) and sunnier. Planning on having a great day with my mom after I do some house work (laundry/cleaning/dishes) and then finishing off the day at my mom and grandmoms house to have dinner with them, my husband, and my friend and her boyfriend. Going to be a great day. I will eat well today. Im hoping the same for the rest of you! Have a wonderful day everyone! Make good choices!
Diet Calendar Entry for 11 March 2011:
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534 kcal
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Fat: 8.21g | Prot: 37.16g | Carb: 78.84g.
Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: blackberries, tomato, fat free ranch, tuna, baby spinach, apple, red pepper. Snacks/Other: blackberries, egg white, lite mayo. more...
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 Comments
Hello over there- it's still cold and windy here and I can find any excuse not to go out. I have a step machine so if i'm watching tv I get up when the ads are on and do 3 minutes steo- better than nothing I suppose. I am lucky in that I have a 1-1 counsellor to help me lose weight (instead of doing w.watchers), but even so the weight comes off slowly. This weekend i won't be going out for a drink I have too much to do, but if the weather is kind on Sunday am I shall be digging up some leeks in my veg garden. Have a good weekend and hope to see less of you on your weight history.
Kay
11 Mar 11 by member: kay2906
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Well, it is good to get at least a little exercise in, so good for you :) And I heard the slower the weight comes off, the more prone you are to keep it off. That's what I keep telling myself. Have fun this weekend working in your garden! Sounds lovely. I love gardening. Have a great day, Kay :)
11 Mar 11 by member: npetock
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