salvaf1999's Journal, 14 July 2014

L'obiettivo è sempre piú vicino *-*....buona serata a tutti ♥
160.9 lb Lost so far: 30.9 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2014:
397 kcal Fat: 5.33g | Prot: 36.11g | Carb: 50.34g.   Breakfast: Mulino Bianco Fette Biscottate, Latte Parzialmente Scremato. Lunch: Spigola, Pomodori, Barilla Pasta. Dinner: Bresaola. more...
losing 4.4 lb a week

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