Weigh In record (no journal entry) for 14 July 2014
|
200.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 July 2014:
|
2377 kcal
|
Fat: 125.61g | Prot: 93.99g | Carb: 138.31g.
Breakfast: Coffee with Milk and Sugar, Fried Egg. Lunch: HEB Fully Cooked Grilled Sliced Chicken Breasts, Baby Spinach, Kroger Balsamic Vinaigrette Dressing. Dinner: Ice Cream, Red Lobster Pineapple Upside Down Cake, Great Value Tater Tots, Rienzi Fire Roasted Peppers, Omaha Steaks Beef Ribeye Steak, Merlot Wine. more...
|
|
2246 kcal
|
Activities & Exercise:
Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammydaw's weight history
|