sarajayne's Journal, 14 July 2014

27.2 % bf

148.2 lb Lost so far: 1.5 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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2785 kcal

Fat: 129.20g | Prot: 107.18g | Carb: 307.00g.   Breakfast: Blueberries. Lunch: KFC Macaroni & Cheese (Individual), Taylor Farms Buffalo Style Chicken Wrap. Dinner: Whole Foods Market Wild Alaskan Sockeye Salmon Fillets, Garbanzo Mediterranean Grill Grilled Eggplant, Corn On The Cob with Butter. Snacks/Other: Royal Chocolates Belgian Chocolate Thins - Milk, Sterzing's Potato Chips, Casey's Supreme Pizza, Fiber Choice Fiber Choice. more...

1638 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...