Weigh In record (no journal entry) for 13 July 2014
|
172.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2014:
|
1771 kcal
|
Fat: 40.69g | Prot: 33.23g | Carb: 313.89g.
Breakfast: Fried Apple, Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky, Regular Coffee, Water, Regular Coffee, Water. Lunch: Sweet Onions, Unsweetened Iced Tea, Tomatoes, Mashed Potato made with Milk (from Fresh), Glory Foods Seasoned Southern Style Butter Beans, Cornbread (Home Recipe). Dinner: Watermelon. Snacks/Other: Betty Crocker Pineapple Upside-Down Cake Mix. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Red Prius's weight history
|