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Hope you all are hanging in there. I guess at first I was just pretending that this was my anonymous place to write and record but I'm feeling all of you. Thanks!
I didn't record everything in my food journal yesterday but I ate my usual and I'm sure I was under in rdi... Still haven't popped that dvd in.
Too rainy and windy for the pool so we hit the theater. Earth to Echo. Des loved it, I thought it was a little fresh for a Disney movie, but I guess that's just normal now. Even though I sneaked in pretzel sticks and a green apple, I still had some of his special treats. I'll still maintain my rdi but a bit more fat than I'd like. Of course, now I'm so tired. That sugar high-low thing gets me every time.
I bought a scale today for $8. It was literally the cheapest one they had for sale, a Sunbeam. I guess I don't expect it to be super accurate, especially when compared to the commercial scale I used last to weigh myself. I'll take it out of the box tomorrow, first thing. I'm sure the number will be lower. I hope by at least 4 pounds. That would be 2 pounds per week which is really what I'd like to see over the first 5 weeks.
Diet Calendar Entry for 13 July 2014:
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1164 kcal
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Fat: 26.30g | Prot: 28.59g | Carb: 145.98g.
Breakfast: Egg White, Egg (Whole), Green Mountain Gringo Hot Salsa. Snacks/Other: Newman's Own Low Fat Family Recipe Italian Dressing, McDonald's Side Salad, Michelob Ultra Light Beer, Buttered Popcorn Popped in Oil, Whoppers Whoppers, Tootsie Roll Junior Mints, Granny Smith Apples, Snyder's of Hanover Pretzel Sticks. more...
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