scherriesberries's Journal, 09 July 2014

170.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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644 kcal

Fat: 16.47g | Prot: 21.97g | Carb: 105.57g.   Breakfast: Mariani Sweetened Dried Cranberries, Quick Oatmeal (1 or 3 Minutes), Coffee, 2% Fat Milk. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Freebirds Roasted Veggies (Freebird), Vinaigrette Dressing, Mixed Salad Greens. Snacks/Other: Giant Food Bananas (Large). more...

2039 kcal

Activities & Exercise: Running (jogging) - 5/mph - 5 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...