Weigh In record (no journal entry) for 09 July 2014
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264.0 lb
Lost so far: 26.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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681 kcal
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Fat: 55.75g | Prot: 39.53g | Carb: 2.60g.
Breakfast: Hardee's Low Carb Breakfast Bowl, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Coffee (Instant), Allure Splenda Sweetener. more...
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gaining 7.0 lb a week
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blazingfirejr79's weight history
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