Weigh In record (no journal entry) for 07 July 2014
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235.9 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 July 2014:
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2275 kcal
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Fat: 126.30g | Prot: 159.47g | Carb: 125.37g.
Breakfast: Latte Coffee, Clover Butro, Toasted Whole Wheat Bread (Commercial). Lunch: Latte Coffee, Woolworths Chicken & Mozzarella Tramezzini. Dinner: Cheese Sauce (From Recipe), Cauliflower, Gem Squash, Rump Steak. Snacks/Other: Atkins Advantage Choc Mint Bar, Clover Butro, Wheat Crackers, Woolworths Grated Mature Cheddar (6 Months), Woolworths Easy Tear Biltong. more...
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